I have never been one to judge on what I see, the truth is if you decide on this course of action the likelihood is you will get most situations wrong. Nothing is how it first looks.
Fast to judge long to figure out !
So how can we stop ourselves being judgemental ?
Inner calm helps. Having that stillness prevents judgement.
When life is hassle lead, I believe you will find difficulty in many. Worry about everything, and judge many that you meet on first appearance. This would fulfil your own beliefs that life is about what people do to you. ,
Where as when you reserve judgement through inner calm, every person you meet has something that could help you. A very small change of thinking, but when used can open up endless possibilities.